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Acerca del libro
You Were Born Happy. You Were Born to Be Happy. You Were Born to Raise Happy.Being a mom is a lot of work. Being a mom of a spirited child can be exceptionally challenging. Moms who want to change their stress and anxiety levels and make a difference in the lives of their children and family need to take steps towards wellness. Maureen Lake teaches moms:The reason why parenting a spirited child can cause more stress and anxiety than parenting children who don’t have the same challengesThe importance of cherishing themselves and setting clear boundaries so they can nurture their childHow to uncover the areas of their lives that are causing the most stress and anxietyHow to regain footing by following a five-step process toward peace of mindHow to better manage kids and family with a nutrition plan to increase energy and other wellness tips that boost the immune system and create better overall healthDesigning a wellness program that honestly fits your family and lifestyle takes time, determination, and loving passion. Being Happy, Raising Happy is for loving and caring moms who somehow forgot about their own needs, desires, and the impact they want to make in the world and want to start their journey towards revitalizing the mind, body, and spirit.
Acerca de Maureen Lake
Maureen Lake is a compassionate advocate for mothers who raise challenging children. She thoroughly enjoyed raising her three children and has first-hand knowledge of living the frenzied lifestyle of a mom who typically puts herself last. Maureen has spent numerous years as a special education teacher and is now a holistic health coach, but her passion rests with her desire to advocate for moms who want to create long-lasting positive change for themselves. Maureen lives in Lone Tree, Colorado. If she’s not hiking with her dogs, you can find her indulging in Mexican food with her husband and three inspiring children.
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